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“If I were to choose the techniques that I believe are most likely to produce results, I would choose laser treatment, subcision, or vacuum-assisted precise tissue release,” says Dr. King, although she adds that “any promise to get rid of cellulite should be approached with caution.”

When you receive a laser treatment, the doctor will put a laser probe under your skin. “The laser is then fired, breaking up the tissue. This can also thicken the skin by increasing collagen production,” explains Dr. King. Results can last for a year or even longer.

Subcision can help with the look of cellulite for two or more years. The dermatologist will insert a needle under the skin to “break up the connective tissue bands,” says Dr. King.

Meanwhile, vacuum-assisted precise tissue release cuts up those connective tissue bands with small blades. The process causes “tissue underneath [to] move up to fill the space under the skin, decreasing the appearance of cellulite. Data is limited but the results may last for 3 years,” says Dr. King.

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