Deep Relaxation Essential Oil Blend

[LADY PURP]

Deep Relaxation Essential Oil Blend
The following blend can be used in a number of ways:
For massage, dilute essential oils in a carrier oil (such as sweet almond oil): 3-5 drops of essential oil(s) per ounce of massage oil.
For diffusion, use the pure essential oil blend (undiluted) in an electric nebulizer; for passive diffusion, place a few drops on a tissue or cotton ball.
For an aromatic bath, use 1-4 drops total essential oil(s) mixed with 1/4-1/2 cup bath salts, or in 1 ounce of bath gel or bath milk.

Add these essential oils in a small glass container, and then use the blend in one of the ways described at the top of this topic.
6 drops Spikenard essential oil
3 drops Lavender essential oil
2 drops Jasmine essential oil
3 drops Tangerine (or substitute Sweet Orange) essential oil
1 drop Ylang Ylang essential oil
2 drops Patchouli essential oil[/align]
Wht do u guys think about it?

 

[Siouxsie Helm]

Louis

have used these oils but not in as complex a mix as you are indicating since i've merely mixed EOs for a singular treatment. Your posting is timely since I have a female friend (37 years of age) who has been recently made redundant and who has found herself advised by her GP to take 'pills to relax her'. She has experienced a deep tiredness that I believe is brought about, or compounded by the, fact that her world has caved in around her. I was about to search the site for others experiences in dealing with these symptoms. She is not suffering from depression in any medical sense but she is definitely 'feeling down'. Your blend may be worth looking at in a little more depth

Thanks

Anxious

 

[takarajewels]

trouble is the price of jasmine would put some people off.

I simpler recipe is

ylang ylang
clary sage
bergamot

 

[Killer]

louis

where did you get the recipe from? was it a book? if so it would be interesting if you would list it

re the blend - I think that is too many oils for one blend - you could knock someone out with that

hemelgirl

 

[AbAzAbAdAbA]

Thanks for your comments guys. I had actually read this recipe some where on the internet a long time ago and have used it also. Thats the reason why I posted it here. I'll try to find the source and post it here soon

 

[Lizzie Z]

P.S If you think that some oil doesnt suit you or is expensie you can surely skip it. But the blend works best if you get all the oils

 

[nfunxyhd]

Its not common practice to use more than 3 oils in a blend and never usually more than 5. But if it works - great!

 

[Bard S]

you can use as many oils as you wish in a blend once you are qualified and confident. I tend to use only 3 as it keeps the aroma simple .There are times however that i will 5 oils or so as synergystically they are needed.

 

[Pompal 09.]

I still think 6 is excessive - especially with the oils that have been recommended
this is for a deep relaxation blend - not for a specific condition

hemelgirl

 

[LuxuryMe]

Well hemel it depends upod every specific person.. You can omit any if you feel that it is too much..

 

[*Yaya*]

yes of course -

hemelGIRL

 

[R.sandals]

Do tell me the oils you used if you ever decided to give this blend a try and Also pls do post in the results here.