Elite Health Resort offerings inspired by owner’s health journey - Current in Carmel

[Current Publishing]

By Samantha Kupiainen

In 2017, Elizabeth Cain was working as a campus director at the Indiana Wellness College when she started her own business, Indy’s Elite Massage. Since then, Cain has grown the business and renamed it Elite Health Resort, which better encompasses the range of services she offers.

Much of the inspiration behind her practice is rooted in Cain’s personal health journey battling multiple sclerosis.

Cain

“Instead of being on medication, I wanted to find ways to keep myself going,” she said. “So, I changed my life and changed my diet. I started coming up with different ways that I could help myself maintain my MS and keep it from falling into another relapse. That’s how I started thinking more about helping other people, too. My mission at Elite Health Resort is to be your local destination tailored to helping you achieve your health goals, because everything I have, in addition to massage therapy, is designed to help you heal in one way or another.”

Besides massages, Elite Health Resort at 184 W. Carmel Dr. offers Halo Vitality Booth Plus, Blue Cube Cold Plunge and Clearlight Sanctuary II Infrared Sauna.

“No other massage therapist provides all of these devices and all of these services in addition to massage therapy,” Cain said. “You can go somewhere and get a cold plunge, but you’re not going to get a massage and Halo Boost with it, for example.”

The services can be combined in different ways to address a variety of health concerns and goals.

“Clearlight’s Infrared Sauna is a commercial-grade infrared sauna combined with the option to add chromotherapy (lighting),” Cain said. “All you have to do is sit and relax inside the booth with the option to connect to Bluetooth as well. The booth can go up to 175 degrees.”

The Blue Cube Chill Core 3 Elite Cold Plunge is the only one of its kind in Indiana and has a three-pump filtration system. The experience aims to help reduce inflammation and soreness.

“Not only is the water constantly being cleaned, but it’s constantly cycling even when in the plunge,” Cain said. “The water not only stays clean the whole time, but the temperature stays the same even after your body has been exposed. The temperature ranges from 70 degrees down to 37 degrees. And because it’s so powerful, the time limit in the plunge is three minutes maximum.”

The Halo Vitality Booth Plus allows patients to sit for 30 minutes, connect to Bluetooth and receive red-light and salt therapies.

Learn more at elitehealthresort.com.