Does anyone do extended sessions?
I was researching some of the american practioners work recently and a few do like 15 hours over 3 days to really release the full body.
Is this just an american thing?
I know not much can be done in 45 mins or even 1 hour and this makes sense to me as many muscles/areas are involved and one with restricted fascia will have many trigger points.
I was researching some of the american practioners work recently and a few do like 15 hours over 3 days to really release the full body.
Is this just an american thing?
I know not much can be done in 45 mins or even 1 hour and this makes sense to me as many muscles/areas are involved and one with restricted fascia will have many trigger points.