I was just wondering where people got their information from about essential oil properties. There are obviously many many books available on the subject, but there is a lot of variation (and sometimes complete contradiction) about the stated properties of each oil and what ailments it is most suited to treating. And I find that scientific studies on the oils are frustratingly thin on the ground.
So I wonder, do people have a specific book they favour and why?
Or do people take a very scientific approach, and look at the chemical content of oils and work on that (e.g. linalool has antimicrobial effect, so for a blend with antimicrobial properties choose oils with high linalool content)
Or do people work more on instinct, or, scent, or experience, or other factors?
Personally, I have found "Aromatherapy for Health Professionals" very userful as it is quite detailed about the chemical compostion and research of each oil. But I also rely on instinct, and which oils I feel complement each other. I do feel very frustrated sometimes that there just isn't the information available about properties of certain oils as the area is so under researched.
So I wonder, do people have a specific book they favour and why?
Or do people take a very scientific approach, and look at the chemical content of oils and work on that (e.g. linalool has antimicrobial effect, so for a blend with antimicrobial properties choose oils with high linalool content)
Or do people work more on instinct, or, scent, or experience, or other factors?
Personally, I have found "Aromatherapy for Health Professionals" very userful as it is quite detailed about the chemical compostion and research of each oil. But I also rely on instinct, and which oils I feel complement each other. I do feel very frustrated sometimes that there just isn't the information available about properties of certain oils as the area is so under researched.