The best foot massagers to treat your tired feet - Seattle PI

[Stacey L. Nash]

These are the best foot massagers we've tested this year.

Stacey L. Nash


Whether your feet ache from running or standing, the best foot massagers can help target problem areas to relax fatigued muscles and work out achy knots. Massager features like varying kneading levels, air pressure, and heat can drastically change the massage experience, while other models use water and bubbles or air pressure alone to target pressure points and painful areas.


The source of your foot pain or fatigue should influence your choice of foot massager the features you use. Some models work out sore muscles with kneading nobs, vibration, and heat. Others use intermittent pneumatic compression (IPC) to promote blood flow, similar to compression socks. Foot massages have been used to treat foot numbness, arthritis, and general pain and these at-home massages are more affordable than regular visits to the masseuse and let you get foot relief from the comfort of your space.


When deciding on the foot massager that's right for you, keep in mind what you’re looking for — pain relief, better circulation, heat — to find the right combination of features. Read on for our top recommendations.

How we chose the best foot massagers​

Several of the models on the list were tested in person. For each unit, the features were tested alone and in coordination with other aspects of the massager. The factors I considered with each model were:

• Comfort
• Fit for different foot sizes
• Cleaning ease
• Adjustability
• Massage effectiveness

I also considered how well each machine targeted problem areas. The massagers were tested repeatedly over seven weeks to see how well they held up to extensive use.

Design​

The Bob and Brad Foot Massager with Heat is a little on the bulky side, but that’s because it comes with premium features. A riser on the bottom front of the machine raises it so that when you put your feet inside, they’re in a better position for the kneading massagers. It includes three massage levels, four air pressure levels, three heat levels, and four massage pattern modes that include just the kneaders themselves. All features can be controlled with a small remote control and customized to function with one another as needed. The liners zip out for washing, and the machine fits up to a men’s size 12.


Bob and Brad Foot Massager review.

Stacey L. Nash

Performance​

The Bob and Brad massager's customization is one of its strongest features. Using the different settings and levels, you can go from light air pressure only to full air pressure and a deep kneading massage at the same time. The highest settings are intense, though, so I wouldn’t recommend thrying them the first time you use the machine. Start on low and work your way up. Once you do, your feet will thank you.


The kneading motion can reach deep into the foot, especially when combined with the highest pressure levels. The heat can get intense on the highest setting, but it feels oh-so-good on a cold day. Overall, the Bob and Brad massager is an impressive machine that works out pain points via customizable settings and a convenient remote control.


However, where the kneading massagers hit your feet may depend on your foot size. My feet are small enough (women’s size 6.5) that I could adjust my foot position so that the kneading hit anywhere I wanted. A user with a man’s size 12 feet tried this machine, and the kneading massagers didn’t quite hit his arch.


Bob and Brad Foot Massager remote

Stacey L. Nash

Bottom line​

At first, this machine felt almost too intense. However, after working my tolerance up to the higher massage and pressure settings, it was a game changer and customized well to multiple users.

Specs:​

• Dimensions: 14 inches wide x 16.5 inches long x 8.5 inches high
• Weight: 8 pounds
• Heat settings: 3
• Massage settings: 4

What we like:​

The range of settings, customization, and convenience of the remote pushed this model to the top of the list. The customization lets you target different types of foot problems and you can increase or decrease the settings based on how your feet feel on any given day.

What we didn’t like:​

Your foot size will affect where the massage nodes hit your feet. Additionally, the pressure feature stopped working after two weeks of heavy use with the first unit I tried. However, the customer service team at Bob and Brad quickly sent a replacement unit and a shipping label to return the defective unit. The replacement unit had zero problems.


TL;DR: This is a fantastic massager with a range of settings so you can customize the machine to match whatever your needs are on any given day.






The Breo Foot Massager packs a serious punch for an at-home foot massager. Three different levels of air compression intensity and multiple massage modes allow for a more personalized massage. Plus, the optional heat settings can help relax muscles to make your experience even better. The cntrols are simple, and the foot sleeves are removable and washable. While the massage options are effective overall, it takes some adjusting to find the perfect foot position. It's also a fairly bulky machine.


Breo shiatsu foot massager review.

Billy Cadden

• Dimensions: 14.96 inches wide x 17.32 inches long x 9.25 inches high
• Weight: 9.7 pounds
• Heat settings: 1
• Massage settings: 6

What we like:


It offers powerful kneading with lots of different modes and settings to customize your massage each time. The optional heat function is a nice addition, and the foot sleeves are removable and washable to keep everything clean and hygienic.


What we don’t like: It's fairly heavy and bulky, and it takes some adjusting to get your feet into the ideal position. Additionally, the heat is either on or off, with no additional levels.






The Sharper Image Spahaven Foot Bath Deluxe gives off spa vibes with a snap-in faux wood accent, gentle bubbles, and removable pumice stone. The gentle bubble massage was soothing and light but nothing too intense. Manual rollers on the bottom of the massager offer light massage for the bottoms of the feet. I liked the pumice stone and holder for a smoothing foot treatment. The Spahaven has several heat settings, but they weren’t entirely accurate regarding the actual water temperature. It kept the water warm on the higher settings and cooler on the lower settings but varied even when left on the same setting. It’s super easy to clean by simply draining and rinsing the unit with clean water.


Sharper Image Spahaven Foot Bath Deluxe review.

Stacey L. Nash

Specs:​

• Dimensions: 14.5 inches wide x 17 inches long x 6.75 inches high
• Weight: 6 pounds
• Heat settings: 5
• Massage settings: 1

What we like:​

One of my favorite features is how easy it is to clean. The warm water and gentle bubbles were also calming and relaxing. I could have fallen asleep with my feet in this massager.

What we don’t like:​

The heat fluctuated even while staying on the same settings. Finally, the bubbles were very gentle. If you have tight knots in your foot, these bubbles won’t work them out.






The Comfier Foot Massager has a small footprint but packs a powerful punch in its compact package. This gentle massager has heat, vibration, compression, and kneading features that can be adjusted to several different levels. This unit has three heat settings, four massage settings, three pressure settings, and three vibration settings. Any of the features can run alone or in tandem with any of the other features. While the kneading massagers feel good, they may not reach far enough into your arch if you have high arches.


Comfier Shiatsu Foot Massager Machine review.

Stacey L. Nash

Specs:​

• Dimensions: 12 inches wide x 16 inches long x 6.5 inches high
• Weight: 5.5 pounds
• Heat settings: 3
• Massage settings: 4

What we like:​

The blend of features, including vibration, kneading, compression, and heat, allowed for a customized massage. The small footprint makes it easier to store.

What we don’t like:​

The kneading mechanisms don’t reach into the arch like some other models.






The Hyperice Normatec Elite is a cordless IDC system with both onboard and Bluetooth control. The setup is simple, though I found the app more intuitive in controlling pressure and targeted areas than the onboard controls. You can also adjust the time of the session in five-minute increments. The zip-in leg sleeves are designed for the average male, so women or those who are shorter than average may have to do some adjusting to fit the sleeves.


Hyperice Normatec Elite review.

Stacey L. Nash

Specs:​

• Dimensions: 15.5 inches wide x 98 inches long x 6 inches high
• Weight: 7.5 pounds
• Heat settings: None
• Massage settings:

What we like:​

The seven pressure levels and targeting feature let you customize each session to your needs. We also like the option for Bluetooth or onboard control.

What we don’t like:​

The compression sleeves can be difficult to adjust for shorter users.






The TheraFlow’s simple design and affordable price make it an attractive alternative to eclectic machines. The arched design features five rollers, four of which are designed for acupressure and one that's meant for reflexology. The manual nature of the design lets users adjust the pressure and location of the stimulation. It also features a non-skid bottom.

Specs:​

• Dimensions: 11.2 inches long x 7.5 inches wide x 2.5 inches high
• Weight: 1.6 pounds
• Heat settings: None
• Massage settings: None

What we like:​

We like the simple design and affordable price. The small footprint makes it easy to store, too.

What we don’t like:​

Reviews suggest it can be squeaky.

Things to keep in mind when searching for a foot massager​

Foot massagers can combine several features to create a unique massage experience to counter pain from trail running shoes or long-distance running or standing on your feet all day. Take a look at the factors and features you’ll need to weigh and measure before making deciding on the best foot massager for you.

Size​

Most foot massagers can accommodate feet up to a man’s size 12 or 13. If your feet are particularly small or large, the massage nodes may not hit your feet quite where you want. Those with smaller feet can often adjust positioning during the massage for a better fit. Those with larger feet may be better off with a foot bath massager where foot size doesn’t create fit issues. Also, consider the size of the machine as a whole. Some are compact enough to slide under a bed, while others are bulkier and harder to store.

Heating​

According to a 2021 study published in Experimental Physiology, heat can enhance blood flow. More blood flow can help healing. It can also feel amazing on tired toes. If you want a heat feature, look for a foot massager with several levels to accommodate different tolerances.

Controls​

Remote controls keep you in an upright position while using the massager. Some models include Bluetooth technology to connect to an app, offering extra adjustment features. Models with only onboard controls can save money; just make sure the buttons are easy to see, read, and tap.

Massage functions​

Massage intensity, location, and speed are all factors that can make or break a foot massager. Models with varying massage patterns and intensity levels offer the best chance of relieving aches and pains. Multiple massager patterns and intensities can also make a foot massager effective for multi-user homes.

Other features​

Vibration and air pressure are two of the other common foot massager features. IDCs are the ultimate air pressure massagers. A 2021 study found evidence that IPCs may relieve pain after endurance running (even if you have the best running shoes for your feet), and a 2020 study found that they can reduce the chances of blood clots. I personally wouldn’t get a machine without an air pressure feature. Air pressure lets you add intensity to the massage by pressing the foot into the massagers. If you opt for either of these features, look for a model with multiple levels so you can make fine adjustments based on your pain points and needs.

Final thoughts on the best foot massagers​

Foot massagers provide the benefits of a foot massage from the comfort of home. I found them particularly helpful after long runs or days spent on my feet. They can also address circulation problems, chronic foot pain, and pain related to chronic disease.


Take a look at your budget and the type of massage you want — kneading, vibration, or pressure. Once you’ve decided, sit back and relax while your feet get some TLC.

FAQs​

How often should you use a foot massager?​

Foot massagers can be used daily, though the duration will depend on the model, the manufacturer's recommendations, and the purpose of the massage. Some manufacturers included a recommended use time, and using the machine beyond the recommended time may result in discomfort. For relaxation, a 15 to 20-minute session is typically enough. Talk to your doctor if you’re nursing a foot injury because pain isn’t always gain. IPCs can typically be used longer than a kneading or vibrating massager, with some people using them for up to an hour.

What pain can foot massagers help with?​

Foot massagers can help with everything from arthritis and stress recovery to fibromyalgia and peripheral neuropathy (numbness). Acute pain, like a sprain or break, is another matter. A foot massager may aggravate some injuries, so talk to a medical professional before using a foot massager when injured.

How do I clean my foot massager?​

Foot massager cleaning depends on the model. Many have a removable cover or liner that’s machine washable. Others, like IPCs only require wiping down with gentle cloth for spot cleaning. Foot bath massagers don’t typically need soaps or chemical cleaners as long as they’re rinsed and dried after each use.

Do foot massagers help circulation?​

Foot massagers can help circulation. A 2022 study found that foot massages could alleviate peripheral neuropathy in part by increasing blood circulation. IPC-type massagers are particularly effective at improving circulation and are used in the treatment of chronic illness as well as sports recovery.

More Shopping​

Here's how we choose products to recommend to you. Prices are accurate at the time of publication and subject to change.