Mature1974
Well-Known Member
https://www.thehealthsite.com/fitness/yoga/control-premature-ejaculation-with-yoga-p114/You can try Dapoxetine also as suggested by somebody above. Dapoxetine is actually an antidepressant but it is short acting. There are many other ayurvedic medicines but dont know their success.
Exercises like swimming, yoga and pranayam daily are a gyuaranteed success but it may take even a year or two. If u are able to do very difficult yoga, u can last even more than normal person. But it takes time. YOGA acts both on mind and body.
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